Goal Setting solves anxiety problems if your not sure of what to do.
Goal Setting gives you long-term vision and a short term motivation.
The process of setting goals helps you choose where you want to go in life.
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals, and you'll see forward progress in what might previously have seemed a long pointless grind.
Set goals and you never know...
You might just figure out what you want in life.
So be a goal setter and move foward in life.