How important is Physical Activity to you?
It is important to get at least 60mins of Physical Acrivity in a day!
But dont worrry.......
THINGS SUCH AS
SCHOOL & FAMILY ACTIVITIES
RUNNING, JUMPING, SKIPPING OR THROUGHING
It's important to excercise and eat well no matter how big or small you are!
PHYSICAL ACTIVITY is a great way to: Meet new people Relax Have fun And get healthy!
So get out and...