too much stress and pressure put on teens cause them to feel a lack of self confidence, anxiety, and depression.
“During high school, nearly half of all teens: 45 percent develop stress according to the American Psychological Association study in 2009”
These stressful feelings can be hard to manage being painful and leads to other effects such as depression and suicide.
“suicide is the second leading cause of death in youth aged 15 to 24 in the US... one in five teenagers will suffer from depression at some point during adolescence..."
“Ask for help. If you feel like your stress is just too much, talk with your family, a friend, or a counselor”
Discussing your problems or situation with someone you can trust is helpful. Aid from people who care and who are their to help is one of other solution to reducing or preventing stress.