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HAVE YOU EVER BEEN STRESSED
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Nearly 100 million die due to stress many among those people are teengers and young adults
Many people are worried about stress such as students parents, teachers etc.
Stress can lead to many problems to your body and cause serious damage to you.
STRESS CAN CAUSE THINGS TO YOUR BODY AND MAKE YOU AGE FASTER
Stress is one of the main factors causing insomnia and other sleep disorders. When stressors are present, the body naturally heightens its response system, thus, leading to wakefulness
Your attitude can change your stress level.
Men are more likely to develop stress-related disorders