HOW TO: RELIEVE STRESS IN COLLEGE
By: Carina Perez & Yulissa Rojas
Have You Ever Been Stressed?
Or Have You Ever Wondered How Can I Relieve Stress?
Well Search No More! With These Amazing Tips You Will Be Able To Relieve Stress In No Time!
TIP #2: Find A Quiet Place, A Favorite Place, To Just Breathe :)
SIMPLY JUST DO SOMETHING THAT YOU LOVE
TIP #1 : Turn Off All Technonolgy & Go For A Nature Walk
TIP #3: Communicate to someone you love or hug someone :) TIP #4: Eat Something Healthy TIP #5: Smile, Laugh, Sing, Dance
An incoming freshmen in college can relieve stress by finding what he or she loves doing, breathing, walking, taking care of oneself and others, staying active and applying that to when you are in a stressful situation.